Esteem Therapy Counseling

We are Counsellors who offer professional counselling to individuals, families, group of people and couples. In our world today many people are wrestling with feelings of anxiety, depression, grief, trauma, domestic violence treatment, and therapy with Indigenous populations. We also have experience and enjoy working with sexual and gender minorities and the issues they often face. In our practices, we have supported many people in this community to live their authentic lives . Perhaps your struggle is overwhelming or you just simply need help working it through. If you are having trouble coping, feeling lonely, anxious or depressed; if you are having trouble sleeping and feeling distracted all the time; if you have just experienced something very traumatic or you are struggling with grief and loss, you are not alone and we will help you overcome.

We specialize in helping people with self-esteem, depression, stress and anxiety, grief and loss, mental health issues, eating disorders and relationship issues. We are good listeners full of empathy and compassion. We firmly believe in helping people draw on their strengths to overcome their challenges and live up to their potential.

As Counsellors, we will help address your specific challenges and therapy goals utilizing a variety of cognitive based therapies. 

We also have experience and enjoy working with sexual and gender minorities and the issues they often face. In our practice, we have supported many people in this community to live their authentic lives.

Whether you are dealing with a long-standing emotional difficulty or you have found yourself in a particularly rough patch in life, know that you do not have to do it alone. We are here to guide you towards finding a sense of calm through the storms of life. We work with clients to heal their pasts and make goals for the future.

Often in life we feel stuck and unable to move forward. It is during these times that reaching out for support is the hardest and most life-changing decision we can make. As caring and engaged counsellors, with over ten years of experience, we wholeheartedly believe in the inner strength of each individual to take even the smallest steps forward in the midst of deepest vulnerability and difficulty.

It is our hope that we can take these steps of change, growth and healing together. We are currently accepting new clients and we look forward to connecting with you.

coming soon.